your fitness goals are not a

“one size Fits all”

My One on One Training Programs are perfect if you are ready to get down to business, invest in yourself, and get fit as a Mother.

ALL One on One TRAINING plans include:

  • 4 weeks of Custom Workouts (made just for your body)

  • A Nutrition Plan to compliment your dietary needs

  • Access to the Trainerize App, so your fitness plan will be with you wherever you go

  • Access to Private Group Chat & Accountability Group

  • 1 Weekly Live Online Workout with Training Group

  • One on One Coaching Sessions to discuss progress, form, and your individual needs

  • In Home & Fitness Center Sessions are available for local clients

TIER III PLAN: SIMPLY FIERCE INCLUDES: $397/month

  • (3) One on One Weekly Training Sessions

  • Custom Registered Dietician Approved Nutrition Plan Options

  • Unlimited Q & A Chat Access

  • Choice between (1) Weekly Health Coaching Session (topic of your choice) or Simply Nutrition Program of your choice

TIER II PLAN: SIMPLY FABULOUS INCLUDES: $279/month

  • (2) One on One Weekly Training Sessions

  • Custom Registered Dietician Approved Nutrition Plan Options + (1) 45 Minute Nutrition Plan Overview

  • Q & A Chat Access Monday-Thursday 8:00am CST - 6:00pm CST

TIER I PLAN: SIMPLY FIT PLAN: $107/month

  • (1) One on One Weekly Training Session

  • 30 Day Meal Program

  • Chat Access Monday- Thursday 8:00am CST - 6:00pm CST